Easy, Frugal Breakfasts!

We all know breakfast is the most important meal of the day. And that children that eat breakfast do better in school than those who don't.

The blender is a useful Techno-Witch tool for both gathering and banishing energy. The idea of a blender is to mix and mingle different elements � so you can take various ingredients (refer to the Magic in Food article on this site) to create love potions using different ingredients. For instance blending strawberries, which is a love food, with vanilla ice cream (also love) with a touch of cinnamon (speed) could bring you a quick romance. Bring money to you by pulverizing spinach (money bringing) with cream (represents the smoothing of your path) to make a prosperity soup. If you are angry, you can also use the blender to pulverize elements as described above. A lot of the effectiveness of magick relies on your intent and your ability to visualize the outcome. In the old days, witches used mortar and pestles to grind magical elements and release their essence into the aura. These days you can use a blender, chopper or even a coffee grinder.However, we also all know that it isn't always easy to find time to prepare that all-important meal or to convince our children to eat it!

or peanut butter spread on whole-wheat toast.

how about a fruit smoothie? Toss whatever fruit you have in the blender with milk.

when you have a little time, prepare a large batch of pancakes or waffles. Freeze in a single layer, then stack in a zip-top bag. In the mornings, pop one into the toaster, then top with fruit and yogurt.

for a quick and easy breakfast try a toasted bagel spread with low-fat cream cheese.

or spread peanut butter and jelly between 2 pancakes.One way to create a positive attitude toward breakfast in your children is by showing them that you enjoy breakfast!Eating breakfast as a family is a great opportunity to spend some quality time together. Spending time together, making breakfast can turn out to be a child's favorite part of the day!The toaster is also a Techno-Witch's best friend. With a knife lightly carve a symbol representing what you would like to happen into a slice of bread or a frozen waffle -- a heart for love or the amount of money you need to receive The toasting represents the cosmos "warming up to the idea". All cooking practices are a form of magic. When the waffle or toast is ready, slather it with butter, to smooth your way and honey to make sure your wishes "stick" to you. Jam, particularly strawberry-rhubarb, is good for a love wish. Then eat it to symbolize bringing the magic into your life.Next article I will tell you how to be a Techno Witch using functions on your computer.You can also use your television set or radio to practice the ancient art of bibliomancy and scrying. Only instead of using a book, you are using sounds� I guess I would call this Tvomancy or Radiomancy. Basically you ask a question and then randomly flip the radio and listen to what dialogue comes out first. You can do this too, using the television remote� ask the question and the first image or dialogue that comes to mind contains your answer. This is a form of Techno-Fortune Telling.

Breakfast doesn't have to be ham and eggs anymore! Nor does it have to be cold cereal. By using a little creativity you can have a healthy breakfast every morning!

Author: Cyndi Roberts